Yoga Philosophy - Yamas & Niyamas

Level up your learning with this clear, beginner-friendly summary of the Yamas and Niyamas, part of the 8 Limbs of Yoga. The perfect starting point for study and reflection, to help expand your yoga practice off the mat.
 
This 2-page factsheet is a downloadable PDF which can be read on your phone, tablet or laptop. All Learning resources are Buy 2 Get 1 Free with the coupon code LEARN at checkout.