Jehana Yoga
Yoga Philosophy - Yamas & Niyamas
Yoga Nidra - Short Script
Energy Guided Visualisation Script
Sensory Awareness Guided Meditation Script
Tense & Release Muscular Relaxation Script
History Lesson: The Origins of Yoga
Yoga Philosophy: The 8 Limbs of Yoga
Yoga Philosophy: The Chakras
Yoga Philosophy: The Gunas
Loving Kindness Meditation Script
